Sport massage
THERAPY TYPES
What is a sports massage?
«It is a technique designed specifically for athletes and active people looking to improve their performance and physhical recovery.»
This type of massage combines various techniques, such as friction massage, kneading, compression and myofascial release, to work on the muscles and soft tissues of the body. The main goal of sports massage is to improve flexibility, blood and lymphatic circulation, and reduce muscle tension and inflammation, which can help prevent discomfort and improve athletic performance.
Specially designed for athletes and active people to improve their sports training and physical recovery.
60€
/ 60 min
80€
/ 90 min
discover sports massages
The importance of sports massage lies in its ability to help athletes and active people recover more quickly.
- Muscle pain and stiffness, especially after intense physical activity.
- Muscle optimization and protection prior to sports training.
- Muscle recovery after a sporting event or intense training.
- Improved athletic performance, as massage can increase joint flexibility and mobility, reduce muscle fatigue and increase endurance.
- Reduction of stressful moods associated with competition and intense physical activity.
- Maintenance of welfare and muscle function in active people who do not necessarily practice high-performance sports.
OTHER THERAPIES
Discover all our therapies and services
55€
A very relaxing facial massage that brings extra care to your face thanks to the natural wood tools.
60€
Free your lower back, swollen legs, sore feet... with a special massage for pregnancy-related ailments.
55€
Relaxing massage with medium intensity oil. We work with lomi lomi, Californian, balinese, and hot stone techniques.
75€
If one therapy is not enough for you, you can combine two of them in your 90 and 120 minute massages.
60€
High intensity massage especially indicated for the optimization of sports activity and injury prevention.
55€
Known as the "Japanese natural facelift", this aesthetic massage promotes cellular nutrition and collagen production.
60€
Massage performed on futon or tatami with comfortable clothes. Ideal for stretching the whole body. No oils are applied.
Enjoy the FIX room experience
