Masaje Sauna Ártica

Arctic sauna massage is a therapy designed to release tension and improve circulation through the manual application of heat and cold. Inspired by traditional Finnish saunas and cold baths, this massage provokes a natural muscle contraction and relaxation response, helping to relieve discomfort and revitalise the body.

Este masaje combina tres técnicas principales: masaje sueco, masaje de tejido profundo y terapia de contraste térmico. Además, se utilizan rodillos y martillos de madera para trabajar en profundidad sobre los músculos, activando el flujo sanguíneo y favoreciendo la eliminación de toxinas.

To further enhance the effects, we apply essential oils of eucalyptus, rosemary and wintergreen, recognized for their anti-inflammatory and relaxing properties. Can you imagine a feeling of total well-being and muscle recovery?

We recommend this massage for those seeking deep and intense muscle relaxation.

 *This massage does not include sauna; the name is inspired by the contrast effect that is achieved with the therapy, similar to that of saunas, it is performed in our massage room on an extra large traditional massage table.